Take your clothes off and put your phone down

How naturism might be the most radical digital detox available

Let’s be honest. You’ve tried the other stuff. You downloaded the app that limits how long you can spend on other apps. You did a “phone-free Sunday” that lasted until about 11 a.m. You’ve set the screen timer, broken it, reset it, and broken it again. And still, at some point today, you mindlessly picked up your phone and checked it for absolutely no r…